CAN AN INTEGRATED CORRECTIVE EXERCISE INTERVENTION MITIGATE RANGE OF MOTION CHANGES POST HIGH INTENSITY EXERCISE IN FEMALE ATHLETES? Public Deposited
- Last Modified
- March 21, 2019
- Creator
-
White, Johanna
- Affiliation: College of Arts and Sciences, Department of Exercise and Sport Science
- Abstract
- ABSTRACT Johanna Leigh White: Can an Integrated Corrective Exercise Intervention Mitigate Range of Motion Changes Post High Intensity Exercise in Female Athletes? (Under the direction of Darin Padua) Decreased range of motion has become a risk factor associated with ACL injuries. There is a need for an intervention to improve range of motion post fatigue. The purpose of this study is to determine if a corrective exercise intervention helps mitigate lower extremity range of motion post an acute high intensity exercise exposure, and determine if there is a change in range of motion post an acute high intensity exercise exposure. 20 healthy, physically active females between 18-24 years old were randomized to control or treatment groups. Session I subjects had measurements taken, exposed to high intensity exercise and measurements taken post. At 24 hours subjects had measurements taken before and after intervention. Time pre-intervention to post-intervention hamstring showed a significant change (p = .047) in the intervention group. From baseline to post fatigue, 24 hours post fatigue there was a significant decrease in hamstring motion (p = .021).
- Date of publication
- August 2018
- Keyword
- DOI
- Resource type
- Rights statement
- In Copyright
- Advisor
- Frank, Barnett
- Mihalik, Jason
- Padua, Darin
- Degree
- Master of Arts
- Degree granting institution
- University of North Carolina at Chapel Hill Graduate School
- Graduation year
- 2018
- Language
- Parents:
This work has no parents.
Items
Thumbnail | Title | Date Uploaded | Visibility | Actions |
---|---|---|---|---|
|
White_unc_0153M_18084.pdf | 2019-04-09 | Public |
|